Whether you need some extra brain power to study for a test, focus on tasks at work, or just to remember where you placed your keys, we can all benefit from improved brain health. It’s important to discover why you’re unable to concentrate or focus in the first place, as decreased cognitive function could arise […]

Everybody experiences stress and worry sometimes. That’s normal and can be healthy. But when it gets out of hand and starts negatively impacting your daily life, that’s not helpful! We’ll discuss several individual herbs used in the treatment of anxiety and the research behind them, and we’ll offer a few example formulas. Always seek the […]